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We integrate three topics of wellness that are often separated: Food, focus, and fitness. We believe that each one of these plays a key role in overall wellbeing.
Food is fuel for the body and nourishment comes from different sources. We will change the way you look at food.
Focus is the ability to be both calm and alert at the same time. This allows you to go through life with a deeper connection to your body, self, and the world.
Fitness increases our functionality, resulting in less chronic pain, more energy, and greater appreciation of our body's abilities. We are all about "training for life."
Powerful Combination = Powerful Results
Do you want to...
Do you want to take control of your
Return to optimal health by meeting with one of our TLC team members.
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1309 E. 3rd Ave., Room B3
Durango, CO 81301