Archive for August 2020

3 Steps to Successfully Changing Your Behavior

Are you someone who has ever failed at changing something about your life? *everyone in the world raises their hand* Yep, me too! This blog is for you! Read on.   Failed attempts at change are a great way to get discouraged and give up altogether. We see this a lot with participants in the…

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Warning: I’m Being Completely Blunt in This One

I recently heard a horrifying statistic about this country.  Twelve percent of the population of this country is considered healthy right now.  Health is not a priority among our people.  If that doesn’t become completely obvious by seeing this statistic then nothing will.  Eighty-eight percent of our people.  Unhealthy.  Look around.  It’s obvious.   Is…

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