Archive for November 2020
Don’t Want to Get Injured This Ski Season? Here is What You Can Do.
Ski season is upon us. Are you ready? If getting injured is not an option for you this season then preparation is key. People get injured because they lack adequate strength, agility. mobility, flexibility, and balance. This list of physical characteristics we need to have fun out there can seem big and insurmountable, but I…
Read MoreCOVID Feeling Out of Your Control? Here’s What You CAN Do.
As this year came into our existence, many hoped it would be a year of clarity, where we could start seeing with “20-20 vision.” In so many ways, 2020 has truly become a time of brutal clarity. For me, clarity is actually seeing things as they are, not as we want them to be. The…
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