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Meet the Team

We promise you to be present with you in every interaction you have here at TLC, to share our knowledge so it can become yours and give you the tools to stand on your own to live a life full of energy, vitality, and wellness. If you join us on this journey with your commitment and trust, you will likely experience improved relationships, health, performance, and happiness.


Dr. Soma Grotefend, MD

Wellness Physician | Preventative Medicine Consultant | Meditation Teacher


Chris Grotefend

Master Fitness Trainer | Meditation Teacher


Lauren Hoogs, NBC-HWC

National Board Certified Health Coach

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